The "know-how" of the salting technology makes it possible to achieve the characteristics characteristic only of "MATIES": - pleasant, characteristic taste only for it; - delicate texture and "bouquet" of ripe herring; - gustatory (low) percentage of salt in herring fillets. Herring is not only tasty, but also healthy. It is a valuable source of vitamins A, D and B12, selenium, iodine, phosphorus. In addition, herring is a storehouse of Omega-3 fatty acids, which the human body does not produce on its own, but it really needs them. They help to strengthen the body's strength in resisting diseases of the heart, blood vessels and aging; lowering blood cholesterol levels; improving the condition of the skin, hair and nails.